(weight at the moment – 202.0 lbs)
It’s Sunday! The day I do all my shopping and chopping and prepping and packing.
I took a day off from fitness to ensure that a repeat of last week doesn’t happen. I feel relieved that everything is prepped and ready to go for the week and is now off my mind.
I have a very clear goal this week, to reach 200 lbs, and as you can see, I am so SO close. All of this meal prep is one of the main keys to my success so far and will get me to WI on Friday.
So…Off to the grocery store I went.
…even stayed on budget. $35.00 for all of this bright and delicious food
Everything I need for:
A) Super Awesome Salads
B) Pasta Dinners
C) NEW RECIPE – Cauliflower Poppers – Zero points
Plus some extra items I like to keep around.
Exhibit A) – Check
PS – that is grated carrot on top, not cheese.
B) Spaghetti sauce
Step 1 – Chop everything up
Step 2 – Cook
Step 3 – Add Sauce -(I always look for the most natural pasta sauce available with the lowest calorie/fat possible)
Let simmer on low for as long as you like. Cool, portion and refrigerate or freeze. I portion 1 cup per serving – makes 5 servings.
And now… my new snack. It’s been my goal since the beginning of April to try 1 new recipe each week and each week I’ve failed to follow through. I am extra excited to share this recipe I found on the Weight Watcher’s website and even went ahead and tried it.
C) Cauliflower Poppers – Zero Points
Break cauliflower into bite size pieces
Add seasoning – I replaced the recipe spices with what I had in the cupboard
cayenne, ground pepper, dash of seasoning salt. Place on cooking sheet.
Cook for 10min at 400
Portion – 1/2 cup per serving. I had 1 full cup for zero points
Happy Sunday!! Hope you have the happiest and healthiest week.